Wasabi mustard microgreens are small, green, and intense—bringing a sharp, nose-tingly heat that cuts through rich foods. They’re rich in vitamins A, C, E, and K, and provide minerals such as calcium, iron, magnesium, and potassium. They also contain glucosinolates and other antioxidants, plus moderate plant-based protein and dietary fiber, making them a flavorful way to support everyday wellness. Sprinkle them on sushi, seafood, sandwiches, and salads—just a little goes a long way.