Cilantro

Cilantro microgreens are the ultimate “love it or leave it” herb—tiny, feathery, and bursting with bright, citrusy flavor (usually a little gentler than mature cilantro, so the skeptics can relax). They’re rich in vitamins A, C, and K, and bring minerals such as potassium, calcium, iron, and magnesium. With antioxidants and plant compounds like carotenoids (including beta-carotene) and lutein/zeaxanthin, they’re a zingy finishing touch for tacos, salads, soups, grain bowls, and sauces that could use a little extra lift.